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Nioan The Healer

Ragi (Finger Millet) Flour, 500 g, ₹ 78.00

Ragi (Finger Millet) Flour, 500 g, ₹ 78.00

Rs. 78.00

Discover the power of ancient grains with our premium Ragi (Finger Millet ) flour, a staple in traditional Indian kitchens and a modern-day superfood. Stone-ground to retain its natural nutrients, this wholesome flour is rich in calcium, iron, and dietary fiber, making it an excellent choice for your daily nutrition. Whether you're preparing soft rotis, fluffy idlis or delicious ragi porridge, our Ragi Flour brings earthy flavor and nourishment to every meal.

Ingredients: 100% Finger Millet (Ragi/Nachani)

Why you'll love it:

  • Packed with calcium and iron to support bone health and energy levels
  • Naturally gluten-free and great for gluten-sensitive diets
  • Aids in digestion and weight management due to high fiber content
  • Use it in rotis, dosas, porridges, and baked goods
  • No additives or preservatives. Just pure, nutritious goodness
  • Shelf life: 9 months
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Pranav Vanjari

The rotis were soft and tasty.

Delicious Recipes

Try these amazing recipes using our premium flour

Ragi Dosa(Serves 2-3, makes 6-8 dosas)

Prep: 23 min
Cook: 24 min

Ingredients

  • Ragi flour – 1 cup
  • Rice flour – ¼ cup (optional, for crispiness)
  • Jowar rava (sooji) – 2 tbsp
  • Curd – 2 tbsp (optional, for light fermentation)
  • Onion – 1 small, finely chopped
  • Green chili – 1, finely chopped
  • Cumin seeds – ½ tsp
  • Salt – to taste
  • Water – 2 to 2½ cups (for a thin batter)
  • Oil – for drizzling

Instructions

1. In a large bowl, combine ragi flour, rice flour, semolina, curd, cumin, salt, and enough water to make a thin, flowing batter. Let it rest for 15–20 minutes.

2. Add chopped onions and green chili before cooking.

3. Heat a nonstick dosa tawa. Pour a ladle of batter from a height to create lacy holes (like rava dosa).

4. Drizzle oil around the edges. Cook on medium flame until crisp.

5. No need to flip. Serve hot with coconut chutney or tomato chutney.

Ragi Roti (Serves2, makes 4 rotis)

Prep: 15 min
Cook: 15 min

Ingredients

  • Ragi flour – 1 cup
  • Onion – 1 small, finely chopped
  • Green chili – 1, chopped
  • Grated coconut – 2 tbsp (optional)
  • Coriander leaves – 2 tbsp, chopped
  • Salt – to taste
  • Warm water – as needed
  • Oil – for cooking

Instructions

1. In a mixing bowl, combine all ingredients except water and oil.

2. Add warm water slowly to make a soft, pliable dough.

3. Divide into 4 balls. Pat each roti between two greased plastic sheets or directly
on a banana leaf.

4. Heat a tawa, transfer the roti, and cook on both sides with a little oil till brown spots appear.

5. Serve hot with curd, chutney, or sabzi.

Ragi Malt (Sweet or Savory) (Serves 2)

Prep: 4 min
Cook: 8 min

Ingredients

  • Ragi flour – 4 tbsp
  • Water – 1½ cups
  • Milk – ½ cup (optional)
  • Jaggery – 2 tbsp (or to taste)
  • Cardamom powder – ¼ tsp
  • Chopped nuts – 1 tbsp (optional)

Instructions

1. Mix ragi flour in ½ cup water to make a lump-free slurry.

2. Boil the remaining water, add the slurry, and stir continuously to avoid lumps.

3. Cook for 5–7 minutes till thick. Add milk (if using), jaggery, and cardamom.

4. Cook for another 2–3 minutes. Garnish with nuts. Serve warm or chilled.

Savory variation:
Replace jaggery and cardamom with buttermilk, salt, crushed cumin, and chopped coriander.