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Nioan The Healer

Jowar (Sorghum) Flour, 500 g, ₹ 78.00

Jowar (Sorghum) Flour, 500 g, ₹ 78.00

Rs. 78.00

Power your meals with the ancient grain that’s making a healthy comeback! Jowar Flour is finely ground from premium-quality sorghum, a naturally gluten-free millet known for its dense nutritional value and easy digestibility.

Perfect for making soft rotis, bhakris, and dosas, this wholesome flour is ideal for those seeking a balanced, plant-based lifestyle.

Why you'll love it

  • Rich in fibre, supports digestion, and keeps you fuller longer.
  • High in protein and helps maintain muscle mass and energy levels.
  • Loaded with antioxidants that fight inflammation and support heart health.
  • Low in Glycemic Index makes it a smart choice for managing blood sugar.
  • Packed with Iron, Magnesium & B Vitamins, it also boosts immunity and combats fatigue.
  • Shelf life: 9 months

Whether you're on a gluten-free diet or simply looking to add more millet-based grains to your meals, Jowar Flour is a smart, sustainable, and delicious choice.

Ingredients: 100% Jowar (Sorghum)

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Customer Reviews

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Nisha Cherian

Loved the Jowar Flour….used it to make dosas…came out perfectly….tasted yummy…I have tried other brands before…but this one is very easy to use….

Delicious recipes

Try these amazing recipes using our premium flour

Jowar Bhakri (Serves 2)

Prep: 10 mins
Cook: 10 mins

Ingredients

  • 1 cup jowar flour
  • Warm water as needed
  • Salt (optional)
  • Ghee (for serving)

Instructions

1. Knead the jowar flour with warm water into a soft dough.

2. Take a portion and pat into a round using your hands or a rolling pin between plastic sheets.

3. Cook on a hot tawa, flipping until both sides are cooked.

4. Serve hot with ghee, chutney, or curry.

Pro Tip: Cook on medium flame and press gently with a cloth for puffier bhakris.

Jowar Halwa (Serves 3)

Prep: 5 mins
Cook: 15 mins

Ingredients

  • ½ cup jowar flour
  • 2 tbsp ghee
  • ¼ cup jaggery
  • 1¼ cup water
  • Cardamom and chopped dry fruits

Instructions

1. Roast jowar flour in ghee until aromatic and light brown.

2. Slowly add water, stirring to avoid lumps.

3. Mix in jaggery, cardamom, and nuts.

4. Cook until halwa thickens.

Jowar Vegetable Cheela (Serves 2)

Prep: 10 mins
Cook: 15 mins

Ingredients

  • 1 cup jowar flour
  • ½ cup grated veggies (carrot, zucchini, onion, spinach)
  • 1 green chili (chopped), cumin seeds, turmeric
  • Salt and water for batter

Instructions

1. Combine all ingredients into a smooth, pourable batter.

2. Heat a pan, spread batter, drizzle oil, and cook on both sides until golden.

3. Serve with curd or green chutney.